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Five Unique Must-Try Wellness Treatments in Bali for Health Addicts

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Infrared Sauna

Optimise infrared energy is not only safe, and can be very pleasurable and relaxing, but can be highly beneficial for our bodies. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-ageing health benefits. It makes the same rays that come from the sun and filters out the UV radiation, so as it “penetrates” your skin, it only gives you the infrared light that doesn’t heat you externally but internally.

The hotter temperature felt during treatment helps lower blood pressure and increase blood circulation. It gets your heart to beat faster, raises your metabolism a little bit and burns calories. When you sweat, toxins are released through the skin.
The benefits are:

  • Relaxation and detoxification
  • Lower blood pressure
  • Anti-ageing and skin purification
  • Weight loss
  • Pain relief
  • Improved circulation
  • Wound healing

Check Infrared Sauna at Cocoon Medical Spa

Whole Body Cryotherapy.

WBC is one of the best modern methods that has been implemented to optimise hormonal balance, endorphin production, reduce inflammation, and improve recovery times after exercise or injury – and a host of other benefits. In this place, you can immerse yourself in the WBC chamber, supplied by the no.1 manufacturer of cryotherapy chambers in the world (Zimmer, IceLab), and feel the effects for yourself.

Cryotherapy benefits:

  • Anti-ageing
  • Collagen production
  • Improved circulation
  • Pain reduction
  • Hangover cure
  • Jet lag cure
  • Improve immune system response
  • Optimise sports performance
  • Aid with mental clarity

 Check out the Cryotherapy at The Istana here.

Floating for Health

Floating is a luxurious escape from the constant stress of life’s daily pressures. Floating helps to stimulate the body’s own natural power of healing and regeneration. Flotation therapy is a rapidly growing wellness treatment. This therapy has been utilised by people who are highly stressed, have chronic pain, adrenal fatigue, sleep disorders, asthma and are in rehabilitation as a shortcut to improving health and well-being.
Benefits of the treatments are for stress relief, increasing blood circulation, to gain mental clarity, to better your skin and healthier hail and improve sleep quality, to name a few.
Check out Terapung Float to try this out.



IV Drip to the rescue!

Yes, this IV Drip will help you recover from your hangover from the night before. This probably sounds funny, but it does help a lot! It will rehydrate you and make you ready to jump-start your day no matter what happened last night. And there is a science behind it all. Hangovers are caused by three main factors, and they are Oxidative Stress caused by free radicals (yes, alcohol creates free radicals in your body). Inflammation and dehydration. So the IV Drip will get you all the vitamins you needed straight to your blood. Don’t worry about going to the clinic, because at Hangover Lounge, they have the IV Hangover Villa Treatments. Just sit tight, and get yourself back on track.

Ozone Therapy

Ozone is a natural gaseous molecule made up of three oxygen atoms whereas the oxygen molecule, far more stable, is composed of only two atoms. It’s the most powerful oxidant available to man. It’s an effective bleaching agent and a powerful disinfectant, killing bacteria and funguses more rapidly than chlorine. Viruses and carcinogenic substances, which are generally not affected by the other conventional chemical used in water treatment, are also oxidised by ozone. Its deodorant effect is based on the destruction of substances production noxious odours and not simply on masking off the odours themselves. If you suffer from inflammation, virus or bacteria illness, pains in your joints or other places of the body, or you just want to keep yourself in good health, try Bali Ozone Therapy.

Now you can relax and enjoy Bali without worrying about your health and wellbeing!


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