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Beat Your Jet Lag at Sheraton Kuta’s Shine Spa

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Introducing Shine Spa’s newest massage treatment for the jet-lagged traveler. 

Let’s face it, everyone who travels into different time zones must be experiencing a state of being jet lagged. Whether you are an avid traveler or not, jet lag is an inevitable thing that we have to suffer. According to the National Sleep Foundation (www., jet lag is a condition that results from an imbalance in our body’s natural clock and causes fatigue, insomnia, and other symptoms. And being jet lagged can also ruin your holiday plans as your body need some time to adjust to different time zones. Because of this reason, Sheraton Kuta has added new spa treatment for the jet-lagged travelers called the Dry Massage. 

Inspired by the practice of Thai Massage, Dry Massage is an energizing and uplifting full body treatment that opens the joints and increases the body’s energy flow and muscle flexibility; improving postural body alignment. Sticking to the name, the treatment uses no oil and is performed using different compressing and stretching actions that are similar to those used in yoga. The high amount of stretching movements also has therapeutic effects and affects the energy balance throughout the body. 

On top of that, the treatment also has a range of health benefits; it relaxes the muscles, improves blood circulation, and reduces sleep problems. The Dry Massage is perfect for those that are experiencing a high level of fatigue or exhaustion, therefore making it a go-to treatment for people that are jetlagged or that have just got off a long haul flight. Dry Massage is available for 75 minutes for IDR 700,000++ and 105 minutes for IDR 900,000++. 

Shine Spa for Sheraton® is the spa for people who love life and is a sanctuary for travelers to recover and indulge in signature treatments from the East to the West blended with local Balinese touches. The impressive design and tailor- made treatments at this Bali luxury spa are influenced by the tropical location and intended to rejuvenate and refresh guests. 

For more info and bookings, please email Shine Spa at [email protected]



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